Dr. Golf Guru. Golf Blog : Physician. Golfer. Musculoskeletal expert.

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All in Biomechanics

Golf-Specific Isotonic vs. Isokinetic Training: Effects on Driving Performance

Jan 3

Jan 3 Golf-Specific Isotonic vs. Isokinetic Training: Effects on Driving Performance

Biomechanics, Golf Science, Training

An Overview of Shoulder Pain in Golfers

Sep 14

Sep 14 An Overview of Shoulder Pain in Golfers

Biomechanics, Golf Injuries, Rehab and Recovery, Wellness

Biomechanical Effects of Ball Position in the Golf Swing

Jun 21

Jun 21 Biomechanical Effects of Ball Position in the Golf Swing

Biomechanics, Golf Science, Training

Beginner's Guide to Golf Shafts

Apr 12

Apr 12 Beginner's Guide to Golf Shafts

Upper Body Muscle Activity during the Golf Swing

Mar 29

Mar 29 Upper Body Muscle Activity during the Golf Swing

Biomechanics, Training, Wellness

3 Back Stretches for Golfers

Mar 22

Mar 22 3 Back Stretches for Golfers

Training, Wellness, Rehab and Recovery, Golf Injuries, Biomechanics

Defining Arm Movements

Mar 15

Mar 15 Defining Arm Movements

Biomechanics, Training

Could Putting Practice be Hurting your Swing?

Mar 1

Mar 1 Could Putting Practice be Hurting your Swing?

Biomechanics, Training

Four Core Exercises Essential for Golfers

Feb 9

Feb 9 Four Core Exercises Essential for Golfers

Biomechanics, Training

6 Simple Ways to Prevent Back Pain

Jan 4

Jan 4 6 Simple Ways to Prevent Back Pain

Rehab and Recovery, Biomechanics, Golf Injuries

Wrist Mechanics: Differences Based on Handicap

Dec 29

Dec 29 Wrist Mechanics: Differences Based on Handicap

Weight Transfer: Timing and Magnitude

Dec 8

Dec 8 Weight Transfer: Timing and Magnitude

Differences in Forearm Muscle Activation between Amateurs and Pro's

Dec 1

Dec 1 Differences in Forearm Muscle Activation between Amateurs and Pro's